Sciatica Treatment Tips for You

Sciatica is a painful condition that results in tingling, shooting pain, cramping and other sensations in the leg area. It is caused when the sciatic nerve is inflamed. Any time you experience any of these symptoms it is always a good idea to seek the attention of a doctor. The doctor will be able to evaluate your condition and determine if it is sciatica or some other condition. If it is in fact a sciatica problem, then you will need sciatica treatment. There are a few different options for sciatica treatment that you may have available to you. It is a good idea to familiarize yourself with the available treatment options if you think that you may be suffering from sciatica. This way you will be better informed when the time comes to meet with your doctor. An informed decision is always better than one made in the moment.

Unless your condition is extreme or has been enduring for a long time to the point that it is considered chronic, you will likely not face surgery. However, each person's condition is different. Surgery is performed to stop the pain on those in the worst stage of the condition. This is why it is ideal to be able to provide sciatica treatment as soon as possible. Ideally, it would be treated as soon as it is detected. There are a number of non-surgical treatment options you will have available to you including: pain killers, exercise, compression packs, corticosteroid, and physiotherapy.

Pain killers are recommended to kill the pain of the sciatica. This is the most effective way for many people to relieve their pain. Ibuprofen is a very common painkiller as is Aspirin. These are readily available over the counter or may be prescribed in higher amounts by a doctor. While these are ideal for pain management, they may not target the root causes of the pain. If you are still experiencing pain it may be recommended that you seek some of the other sciatica treatment options.

Exercise is underrated. Exercise is a key to health in general but it can be overlooked. If you suffer from sciatica, good health is essential. This means that you should work exercise such as walking and stretching into your daily routine along with healthy eating habits. This will allow your body to gain energy to burn fat and control or reduce your weight. A healthy weight is a big help to reducing sciatica.

Compression packs provide temporary relief from sciatica. It is an effective sciatica treatment to relieve extreme pain. Alternating hot and cold is the best way to manage your pain with compression packs.

Corticosteroid or GP is a fluid used in severe and chronic cases of sciatica. It is injected directly into the spine and is used only when oral medications are no longer a viable treatment option.

Physiotherapy may be necessary as the sciatica becomes acute or chronic. It will allow the body to be lean and toned and also strengthen muscles. Muscle strength is important, particularly around the sciatic nerves as they will support the nerve and prevent nerve damage.

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