Sciatica is a painful condition that results in
tingling, shooting pain, cramping and other sensations in the leg area. It is
caused when the sciatic nerve is inflamed. Any time you experience any of these
symptoms it is always a good idea to seek the attention of a doctor. The doctor
will be able to evaluate your condition and determine if it is sciatica or some
other condition. If it is in fact a sciatica problem, then you will need
sciatica treatment. There are a few different options for sciatica treatment
that you may have available to you. It is a good idea to familiarize yourself
with the available treatment options if you think that you may be suffering
from sciatica. This way you will be better informed when the time comes to meet
with your doctor. An informed decision is always better than one made in the
moment.
Unless your condition is extreme or has been
enduring for a long time to the point that it is considered chronic, you will
likely not face surgery. However, each person's condition is different. Surgery
is performed to stop the pain on those in the worst stage of the condition.
This is why it is ideal to be able to provide sciatica treatment as soon as
possible. Ideally, it would be treated as soon as it is detected. There are a
number of non-surgical treatment options you will have available to you
including: pain killers, exercise, compression packs, corticosteroid, and
physiotherapy.
Pain killers are recommended to kill the pain of
the sciatica. This is the
most effective way for many people to relieve their pain. Ibuprofen is a very
common painkiller as is Aspirin. These are readily available over the counter
or may be prescribed in higher amounts by a doctor. While these are ideal for
pain management, they may not target the root causes of the pain. If you are
still experiencing pain it may be recommended that you seek some of the other
sciatica treatment options.
Exercise is underrated. Exercise is a key to health in general but it can
be overlooked. If you suffer from sciatica, good health is essential. This
means that you should work exercise such as walking and stretching into your
daily routine along with healthy eating habits. This will allow your body to
gain energy to burn fat and control or reduce your weight. A healthy weight is
a big help to reducing sciatica.
Compression packs provide temporary relief from
sciatica. It is an effective sciatica treatment to relieve extreme pain.
Alternating hot and cold is the best way to manage your pain with compression
packs.
Corticosteroid or GP is a fluid used in severe and
chronic cases of sciatica. It is injected directly into the spine and is used
only when oral medications are no longer a viable treatment option.
Physiotherapy may be necessary as the sciatica becomes acute or chronic. It will
allow the body to be lean and toned and also strengthen muscles. Muscle
strength is important, particularly around the sciatic nerves as they will
support the nerve and prevent nerve damage.
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